Why does my bicep hurt, and what can I do about it?
Injury to the biceps muscle and tendon can lead to bicep pain and other symptoms. Causes include overuse of the muscle and trauma, but they can result in different types of injury.
Physical Therapy Exercises for Recovery From a Clavicle Fracture
A fractured clavicle, or fractured collarbone, is a common sports injury that generally occurs from an impact to the shoulder of a fall on an outstretched arm. These fractures may be partial or complete and often require surgical repair or immobilization while they heal. It's important to work closely with your physician and physical therapist to design a clavicle fracture rehabilitation program that is specific to your injury, fitness level, and lifestyle.
A joint effort to improve shoulder surgery
A Pitt bioengineer and orthopaedic surgeon develop a quantitative, individualized approach for capsule surgery following shoulder dislocation
Causes of Shoulder Pain and Treatment Options
Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
Efficacy of Nonoperative Treatments for Lateral Epicondylitis: A Systematic Review and Meta-Analysis
Lateral epicondylitis is a common overuse injury affecting approximately 1 to 3 percent of the population. Although symptoms may disappear spontaneously within 1 year, the clinical guidelines for conservative treatment are not clear. The authors' objective was to examine the outcomes of nonsurgical treatments for lateral epicondylitis through a meta-analysis and provide a treatment recommendation using the available evidence.
The Thrower's 10 Essential Exercises
If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These "Throwers 10" exercises can help you maintain adequate mobility and stability for participation in your sport.
Everything to know about rotator cuff surgery
Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases.
Is Your Shoulder Pain Actually a Neck Problem?
An aching shoulder may not signal a shoulder problem. And a sore neck may not indicate a neck problem. Here’s how to tell the difference and possible treatment options for a sore neck or a painful shoulder.
What Is a Frozen Shoulder?
A frozen shoulder, also known as adhesive capsulitis, is a condition involving pain and stiffness in the ball-and-socket joint of the shoulder (glenohumoral joint). It usually develops over time and can limit the functional use of your arm.
Tips for Treating Your Bicep Pain at Home
The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.